New Year… Same Me?

By the middle of January the excitement and promise that the New Year holds tends to have faded a little and many are left feeling disappointed that their endless list of resolutions seem to have already been broken… The initial optimism doesn’t last as we’re faced with a world of expectation we can’t possibly fulfil! So can we ever stick to our New Years resolutions?

The key is to focus on more mental and less physical changes. Time and time again we pledge to “hit the gym five times a week”, “give up all junk food” and a series of other idealistic promises. But if we turned our attention to more habitual behaviours, such as promising to listen more, to dedicate time to ourselves or to be more grateful, it’s proven we’re more likely to succeed as they ultimately give us a healthier mindset.

Read more here: https://www.entrepreneur.com/article/306400


Our Clients


Contact

Kilpatrick PR, Offley Works, 1 Pickle Mews, London, SW9 0FJ

For general enquiries: hello@kilpatrickpr.com
Telephone: 020 3603 2777

Careers: iwanttowork@kilpatrickpr.com  Location: view on google maps

Twitter & Instagram

KilpatrickAugust 14th 2018
KilpatrickAugust 14th 2018

10 Hair Tips For Colouring Hair - Consider This You Colour Cheat Sheet... #haircare #colouredhair #hairadvice | https://t.co/yLO8cNLKNJ https://t.co/TjkjiAeMfW

KilpatrickAugust 14th 2018

Who spotted @xThuyLe , @CCCLARKE_ and @MrHarryDerbidge smashing open our @realtechniques pinatas to celebrate the launch of Brush Crush Volume 2? #beautyPR https://t.co/B8o3v2Ws82

Beauty PR LondonAugust 14th 2018

We are looking for @profusion_uk ambassadors! Do you LOVE make-up and trying new things? Are you active on Instagram? Drop us a DM and we can give you more info 💄💅🏼💁🏼‍♀️

#beautyprlondon #makeup #instabeauty...

KilpatrickAugust 13th 2018

Hi all! I'm Sarah, Account Executive here at Kilpatrick! I'll be taking over Twitter all this week, so stay tuned to get a glimpse of what I'm up to... https://t.co/ojBrr6girN

Beauty PR LondonAugust 12th 2018

Dreamy Sunday set-up c/o @clipperteas ☕️💕 Which flavour is your favourite? #beautyprlondon #clipperteas #sundaythoughts

Beauty PR LondonAugust 11th 2018

Introducing the new ground-breaking Glacial Spray Lotion from @skynicelanduk- a pollution-fighting moisturiser that is packed with advanced marine enhancers and powerful anti-oxidants. Essential for Londoners! 🇬🇧⠀


#antipollution #citylife #veganskincare #skyniceland...

KilpatrickAugust 10th 2018
KilpatrickAugust 10th 2018

Major #FridayFeeling with our mailer for @HaskHair in the office today! Sweet treats all made by the fabulous ladies at @sugartitsLDN 💕💖 https://t.co/aEi10b9F4e

KilpatrickAugust 9th 2018

So who's read Queen 🐝's September issue of @voguemagazine? We're lusting over the flower crown tbh

https://t.co/Ux4tsh96Yt https://t.co/Ezueg9Quh2

KilpatrickAugust 9th 2018

Zero to Hero!! What a classic https://t.co/wy0pscJgbo